The Art of Seeing

As the ground thaws and the season’s first flowers arrive, it is an important time to practice the art of seeing.

To observe the blossoms blooming, the ground change to green, how the light hits in the Spring.

The sensory organ of Spring are the eyes. Exercise them. Diversify what you observe, rest from screens, look close, look far, and take time to appreciate the details.

Ramps, magnolia, ginger, violets, and more ramps.

Dr. Cristina
Naturopathic Doctor