dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 6/17/21 dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 6/17/21

Milkyway Mash-Up

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dr. cristina allen nd, lifestyle medicine Cristina Allen 2/11/21 dr. cristina allen nd, lifestyle medicine Cristina Allen 2/11/21

the Health Impacts of Stress

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dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 1/20/21 dr. cristina allen nd, lifestyle medicine, nutrition Cristina Allen 1/20/21

Feed & Weed

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Spring Flavours

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Ramps

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Ice Fishing

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Connect With Nature

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Big Wave

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Big Wave + Field Guide

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Hydration, Immunity + Travel

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Cristina Allen 3/15/19 Cristina Allen 3/15/19

Travel, Digestion + Immunity

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Cristina Allen 3/14/19 Cristina Allen 3/14/19

Physical Activity Versus Stillness

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Cristina Allen 3/13/19 Cristina Allen 3/13/19

Circadian Rhythm + Light Exposure

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Jet Lag + Melatonin

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LADY'S SLIPPERS

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LYME DISEASE

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WILD STRAWBERRIES

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HEMLOCK VARNISH SHELF

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SHINRIN-YOKU

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CHANTERELLES

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